Hair Reflections, Ayurvedic Regimens

A reader asked about how to get into Ayurvedic hair care. I've written at least a couple of posts on the subject: Ayurveda 101 and My Ayurvedic Powders. This is a holistic approach to hair care that I practiced for a few months in 2008. I don't have anything further to add on the subject since I no longer use the products. It was just too much for my lifestyle. I'm not into mixing and preparing products anymore. At the time, it was all the rage and for me it was something new and fun to try, but I got bored with it. It's great for women that want to adapt a completely natural and organic regimen. It's also ideal for women that like mixing their own products and if that's the case, I recommend reading Naturally Healthy Hair: Herbal Treatments and Daily Care for Fabulous Hair, a great book if you're into making your own products and learning the basics of Ayurveda and herbal hair care.