This is the last step in uncovering the hidden barriers hindering us from having what we desire. Do you have any resentments, regrets or guilt concerning your hair?
List all of your resentments, regrets and guilt about hair.
Do you resent your parents for mating and giving you your unique, but hard to manage hair type? Have you ever resented a stylist for screwing up your hair? Do you regret ever getting a relaxer? Do you regret cutting off all of your hair as an impulse? Do you regret not going natural sooner? Do you feel guilty for wearing wigs, weaves and other hair augmentations? Feel guilty about not fully embracing your natural hair texture?
Now, read over them and let them go.
Were they really that bad? Did you learn something from the experiences? Find a positive spin to each of the items you listed. What can you do now to make the situation better? Forgive yourself, your parents, your stylists, your well-meaning friends and whoever else you mentioned in your list. All of that needed to happen to get you to a better place. Make a decision to consciously release all of your negative feelings about your hair.